Body / Life

Why is it hard to tickle yourself?

The short answer

Self-tickling usually feels weaker because your brain can predict the touch your own movement will cause. When the touch is close to what your brain expected, it often feels less intense. A similar touch from another person is harder to predict, so it can feel more ticklish.

Your brain predicts its own touch

When you move, your brain sends commands to your muscles. It also estimates what you are likely to feel as a result. If you reach toward your side, for example, you largely control where and when your fingers will touch. The actual touch is close to what your brain expected, so it tends to feel weaker. The touch is still there; your brain has not switched it off.

Another person’s touch is harder to predict

You do not control another person’s hand, so its path and timing are less certain. That makes the touch harder to predict. Even a similar touch can feel more ticklish when someone else causes it than when you create it yourself.

What experiments have found

In a 1998 experiment, researchers compared tickling sensations people caused themselves with similar sensations produced from outside. Participants rated the outside touch as more ticklish. Brain scans also showed differences in activity. The researchers suggested that the cerebellum, a brain area involved in movement, helps predict the touch caused by our own actions.

A later study examined self-generated touch, not tickling: participants used one hand to touch the other. It found that touch can feel weaker when it is produced by your own movement, and linked this effect to communication between the cerebellum and touch-processing areas. This study supports the broader idea of sensory prediction, but it does not explain every part of tickling.

It is not impossible for everyone

Self-tickling can still feel ticklish for some people or with some kinds of touch. The feeling varies by person and body part. Brain predictions help explain why another person’s touch often feels stronger, but researchers have not explained every part of tickling.

Sources